I believe every person deserves a space where they feel heard, supported, and respected. My approach to therapy is grounded, practical, and compassionate, with a focus on helping clients navigate challenges while building on their strengths.
My approach
Therapy with me is collaborative, practical, and shaped around your needs. Together, we’ll explore patterns, build on your strengths, and develop tools to help you navigate emotions, relationships, and life’s changes.
I work with adults and couples and offer sessions in English and Spanish, so you can express yourself in the language that feels most natural.
A little about me
I am a wife, a mom of young adults, a professional, and a caregiver. I know what it is like to wear many hats and care deeply for others while trying to make room for yourself. These roles have shaped my appreciation for the strength it takes to keep going—and the importance of having support of our own.
I immigrated to the United States from Mexico when I was thirteen. Learning a new language and finding my place between two cultures shaped my understanding of identity, belonging, and family expectations. I appreciate the complexity of staying connected to our roots while creating a life that feels like our own.
Addiction has been part of my family’s story across generations. I have seen how those struggles can affect trust, relationships, and the roles we take on. These experiences have strengthened my belief that understanding the patterns we inherit can help us make intentional choices about what we carry forward.
These parts of my life inform the compassion and curiosity I bring to therapy. I want to understand what matters to you, what you have carried, and what you hope can be different.
Experience
I am a Licensed Professional Counselor Associate based in Austin. My clinical training at Austin State Hospital included supporting people from diverse backgrounds with complex needs.
I am EMDR trained through the EMDR Institute, with additional training and experience in Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), Trauma-Informed Care, LGBTQIA+ Affirmative Care, and Psychological First Aid.
Let’s connect
If you are considering therapy, I invite you to schedule a complimentary 15-minute consultation. This time gives you the chance to share a little about yourself, ask any questions, and see if we might be a good fit to work together.
Telephone: 737-326-1838 Email: info@sylviaearlcounseling.com Complete form below:
